You must be aware of when the market is most volatile and, as a result, determine what periods are optimal for your own trading technique and style.
The market is often divided into three primary periods, during which activity is at its peak: the Asian, European, and North American sessions, or, more commonly, the Tokyo, London, and New York sessions.
These names are used interchangeably among forex traders since these three cities serve as the primary financial centres for each area. When those three financial centres are conducting business, the markets are most active. Because most banks and businesses perform their daily transactions, a bigger number of speculators are online.
Asian Forex Trading Session (Tokyo)
When liquidity returns to the currency (or FX) market at the start of the week, Asian markets are the first to witness movement. Unofficially, activity from this region is represented by the Tokyo capital markets, which operate from midnight to 6 a.m. Greenwich Mean Time (GMT).
However, many other major countries were present throughout this period, including China, Australia, New Zealand, and Russia. Given how dispersed these markets are, it stands to reason that the start and finish of the Asian session are extended beyond the regular Tokyo hours. Asian hours are commonly thought to be between 11 p.m. and 8 a.m. GMT, allowing for activity in these various markets.
European Forex Trading Session (London)
Just before the Asian trading hours end, the European session takes over keeping the currency market lively. This FX time zone is densely packed with key financial markets. London has the privilege of determining the boundaries for the European session.
This trading time is additionally extended due to the participation of foreign capital markets (including Germany and France) before the formal opening in the United Kingdom. At the same time, the session's conclusion is prolonged later since volatility persists until after the closure. As a result, European hours are normally from 7 a.m. to 4 p.m. GMT.
North American Forex Trading Session (New York)
The Asian markets have already been closed for many hours by the time the North American session begins, but European traders are barely halfway through the day. The Western session is dominated by activities in the United States, with contributions from Canada, Mexico, and South American countries. As a result, it is not surprising that activity in New York City represents the session's highest volatility and engagement.